Reclaim Your Freedom
With Solution-Focused Hypnotherapy

Take your first steps to freedom from stress, anxiety, or whatever is holding you back in life with affordable hypnotherapy from Chris Skoyles.

    • Book your free initial consultation and receive a free self-hypnosis download.

    How Can Hypnotherapy Help You?

    Solution-Focussed Hypnotherapy can be used to help you overcome a wide range of issues including:

    Hypnotherapy for Stress

    Stress and Anxiety

    Too much stress and anxiety can leave you feeling miserable, ruin your sleep and affect your day-to-day. Within 8-12 sessions, we can help you regain control, get back on top of things and get the real you back.

    Quit Smoking

    No matter how long you’ve been smoking for, if you’re serious about quitting and, more importantly, staying quit for good, then solution-focused hypnotherapy can help in just one 2-hour session.

    Confidence and Self-Esteem

    All the confidence you need to succeed in life has been inside you this whole time. With weekly hypnotherapy sessions, we’ll help you tap into those powerful inner-resources and realise your full potential.

    Hypnotherapy for Pain Management

    Pain Management

    Chronic pain can seriously disturb your sleep and affect your quality of life. Let’s be honest: You deserve better. Hypnotherapy can help you cope better with long-term pain and conditions such as fibromyalgia.

    Hypnotherapy for Runners and Sports Performance

    Running and Sports Performance

    Need help getting the right mindset to smash that marathon, achieve a new PB or regain your confidence after an injury? Solution-focused hypnotherapy can help with performance in running and other sports too.

    Hypnotherapy for Depression and Low Mood

    Overcoming Depression

    I know all too well how awful depression can feel, which is why I’m so passionate about using hypnotherapy to help others overcome depresson with hypnotherapy, regain control, and start to enjoy life.

    Don’t see what you need here? Visit my services page for more hypnotherapy treatments.

    • Take the Next Step to Freedom

      Get in touch today to book your free initial consultation.

      Why Choose
      Chris Skoyles Hypnotherapy?

      My name is Chris Skoyles DSFH, HPD, MNCH (Reg), AfSFH (Reg), and I’m a qualified clinical hypnotherapist and solution-focused therapist. I offer face-to-face hypnotherapy sessions in Liverpool and Newton-Le-Willows, as well as effective online hypnotherapy to happy clients all over the world. 

      I studied at The Clifton Practice in Manchester, where I earned both the Diploma in Solution-Focused Hypnotherapy and the nationally recognised Level 4 Hypnotherapy in Practice Diploma.

      A member of both the National Council for Hypnotherapy and the Association for Solution-Focussed Hypnotherapy, I have full insurance and a recent DBS check for your peace of mind.

      Passionate about helping others to overcome whatever’s holding them back in life, I’m also currently studying to be a counsellor and am currently in the final year of my Level 4 Diploma in Therapeutic Counselling.

      Association for Solution Focussed Hypnotherapy (AfSFH) logo
      NCH Logo

      “Hypnotherapy has made a great difference in my life. Since starting to work with Chris, I’m not only more relaxed, but walking taller and feeling more confident. The best part is that the severe pain I was experiencing is now at a minimum and getting better with every session.”

      - Tammy M.

      I came to see chris after the pandemic affected my career, shaking my confidence and self-belief in the process and leaving me depressed. Over two months of working together, Chris helped me to rebuild my confidence, come up with solutions for the big challenges I was facing in life, and find passion and joy in life again!

      - Dan W.

      Frequently Asked Questions About Hypnotherapy

      Can anyone be hypnotised?

      Pretty much, yes. One of the tremendous advantages we have at CJS Therapy is that we use trance. Trance is very ordinary in many ways, we all go into trance many times a day, when we’re driving, watching TV, out for a run etc. It’s like day-dreaming and anyone can do it.

      Where are you based?

      I offer face-to-face hypnotherapy sessions in my therapy room on Rodney Street, Liverpool. I also offer online hypnotherapy and will be moving to face-to-face hypnotherapy sessions in Newton-Le-Willows and Leigh, Greater Manchester from summer 2021.

      How Many Sessions Will I Need?

      This all depends on what you want to achieve. Most issues (depression, anxiety, confidence etc.) can take 8-10 sessions. Phobias can be treated in just 3 sessions while quitting smoking takes just one 2-hour session. During your initial consultation, we’ll discuss how long we should work together.

      Will You Make Me Cluck Like a Chicken?

      No. You’re thinking of stage hypnosis which is a different thing. Besides, hypnotherapy isn’t about making you do anything. It’s a collaborative process in which we work together to achieve only what you want to achieve.

      Don’t see your question listed here? I may have answered it on my Frequently Asked Questions About Hypnotherapy page.

      Hypnotherapy in Liverpool

      Due to COVID-19, all sessions currently take place online.
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